Want to Build Your Dream Physique...
But Struggling to Find Something That Works For You?
It's Time To Live YOUR FIT LIFE
Join Anytime!
TRANSFORM YOUR BODY AND MIND WITH
THE FIT LIFE BLUEPRINT
WHAT IS THE FIT LIFE CHALLENGE?
CHALLENGE STARTS THE MONDAY AFTER YOU SIGN UP
Fast track your body for summer and beyond with personalized coaching, community, and No BS education!
No restriction, no BS!
Look and feel ready for summer this time!
Clear, simple, and easy!
Make big improvements with small lifestyle changes!
1
TRAINING
Personalized workout plan to suit your experience, equipment and fitness goals. Updated as needed in your monthly checkins.
2
NUTRITION
Personalized nutritional targets tailored to your goals with access to a library of quick and easy recipes. Cut your meal prep time in half and take the guess work out of meal planning with the custom meal plan builder!
3
MINDSET
Trainings on overcoming mental hurdles and building a strong and resilient mindset so you can achieve the results you've always wanted.
WHO THE FIT LIFE IS FOR?
THE FIT LIFE IS FOR YOU IF:
You're ready to learn proper fitness and nutrition
You have long term goals and you want to improve your fitness
You're good at implementing directions
You want to engage and participate in group activities and discussions
You're open to eating a balanced diet
You're not looking for a quick complete transformation
THE FIT LIFE IS NOT FOR YOU IF:
You're looking for a free challenge
You want 1:1 custom coaching
You want to follow a fad diet (keto, carnivore, etc.)
You make your own rules and don't take directions
You don't participate or engage in the community
You're looking for a quick fix solution
THE FIT LIFE 8 WEEK SUMMER CHALLENGE
HERE'S WHAT YOU GET WHEN YOU JOIN:
PERSONALIZED TRAINING PLAN ON THE FIT LIFE COACHING APP
A fitness program tailored to your goals and fitness level, delivered through The Fit Life Coaching App. Track your progress, adjust your workouts, and stay focused on your summer fitness journey with ease and clarity.
TAILOR MADE NUTRITION, MEAL PLANS AND RECIPE PORTAL
Curate your own meal plans with delicious recipes designed to fit your calorie targets with the click of a button!
THE FIT LIFE SKOOL COMMUNITY
Share experiences, tips, and motivation with like-minded people who are just as dedicated to improving their fitness goals as you are.
WEEKLY Q&A
Get expert advice, clarify doubts, problem solve, get motivated, feel encouraged, and get your questions answered.
TWO WAY MESSAGING AND TEAM ACCOUNTABILITY GROUPS
Encourage each other, share wins, and keep each other on track throughout the 8-week challenge in small accountability groups and keep in touch with your coach via message.
MONTHLY CHECK-INS WITH PROGRAM MODIFICATIONS
Monthly check-ins to review your progress and make necessary adjustments to your training and nutrition plans to keep you moving towards your fitness goals!